Empowered Self 10 wk group starts Mar.6

Come As You Are Therapy
Come As You Are Therapy
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    • Home
    • About
    • Therapy
    • Events
    • FAQs
    • Resources
    • Contact
  • Home
  • About
  • Therapy
  • Events
  • FAQs
  • Resources
  • Contact

types of Therapy used

Internal Family Systems (IFS)

Listen to founder, Richard Schwartz, explain what Internal Family Systems (IFS) therapy is: 

 

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Somatic Therapy

Read about somatic therapy here: 

 

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Eye Movement Desensitization & Reprocessing (EMDR)

Read about EMDR here: 

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Mindfulness Therapy

Read about mindfulness therapy here:

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Psychodrama

Read about psychodrama here:

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Hypnotherapy

Read about hypnotherapy here:

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Psychodynamic Therapy

Read about psychodynamic here: 

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